The Classic Yoga Bible (Godsfield Bible Series) Hent (Læs online.Download) Bog Gratis PDF, ePub, Kindle

The Classic Yoga Bible (Godsfield Bible Series) Hent (Læs online.Download) Bog Gratis PDF, ePub, Kindle

The Classic Yoga Bible (Godsfield Bible Series) Hent (Download/Læs online) Bog PDF, ePub, Kindle Gratis

Bog, paperback The Classic Yoga Bible af Christina Brown


SAXO’s beskrivelse

Er du en af de mange, der gang på gang har overvejet at begynde at dyrke yoga? Det er der mange gode grunde til og her i “The Yoga Bible” kan du få den støtte du skal bruge til at komme godt i gang.

“The Yoga Bible” er skrevet af Christina Brown og er en ultimativ guide til yoga. Bogen indeholder råd til grundlæggende stillinger og lette muligheder, men også øvelser til de mere trænede. Du finder over 170 positioner fra den klassiske yoga-disciplin, som kan hjælpe dig med at genvinde balancen både fysisk og psykisk.

Forlagets beskrivelse

Well-researched guide to the ancient art of yoga Includes advice on counter poses and easier options Beautifully presented and fully illustrated: over 170 postures illustrated in step-by-step sequence

Bibliotekernes beskrivelse

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.





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    Produktdetaljer:

    Sprog:
    Engelsk
    ISBN-13:
    9781841813684
    Sideantal:
    400
    Udgivet:
    06-07-2009



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